SPECTRUM - Organic Ground Premium Flaxseed - 14 oz. (396 g)

Product Description
$16.99 CAD
Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.

Package Description: 14 oz. (396 g)

Serving Size: 2 Tablespoon (14 g)

Number of Servings: 28

Supplement Facts:

Serving Size: 2 Tablespoons (14 g)
Servings per Container: 28
Ingredients: Amount per Serving % Daily Value*
Calories 80
Calories from Fat 45
Total Fat 5 g 8%
Saturated Fat 0.5 mg 3%
Trans Fat 0 mg **
Polyunsaturated Fat 3.5 mg **
Monounsaturated Fat 1 mg **
Cholesterol 0 mg 0%
Total Carbohydrates 5 g 2%
Dietary Fiber 4 g 16%
Sugars <1 g **
Protein 3 g
Magnesium 50 mg 13%
Sodium 40 mg 2%
Omega-3 2.7 mg 169%
Omega-6 0.8 mg **
Omega-9 1 g **
Lignans (SDG) 98 - 266 mg **
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value not established.

Other Ingredients: 100% certified organic cold milled flaxseeds.

2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.

Refrigerate After Opening - To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

Manufactured in a facility that uses milk, soy and wheat products. Good manufacturing practices are used to prevent introduction of these or any other unlabeled allergens in this product.

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