SPECTRUM - Organic Ground Premium Flaxseed - 14 oz. (396 g)

Product Description

$16.99 CAD

DESCRIPTION
DETAILS
FACTS
DIRECTIONS
WARNINGS

Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.

Package Description: 14 oz. (396 g)

Serving Size: 2 Tablespoon (14 g)

Number of Servings: 28

Supplement Facts:

Serving Size: 2 Tablespoons (14 g) Servings per Container: 28
Ingredients:	Amount per Serving	% Daily Value*
Calories	80
Calories from Fat	45
Total Fat	5 g	8%
Saturated Fat	0.5 mg	3%
Trans Fat	0 mg	**
Polyunsaturated Fat	3.5 mg	**
Monounsaturated Fat	1 mg	**
Cholesterol	0 mg	0%
Total Carbohydrates	5 g	2%
Dietary Fiber	4 g	16%
Sugars	<1 g	**
Protein	3 g
Magnesium	50 mg	13%
Sodium	40 mg	2%
Omega-3	2.7 mg	169%
Omega-6	0.8 mg	**
Omega-9	1 g	**
Lignans (SDG)	98 - 266 mg	**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

Other Ingredients: 100% certified organic cold milled flaxseeds.

2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs.

Refrigerate After Opening - To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

Manufactured in a facility that uses milk, soy and wheat products. Good manufacturing practices are used to prevent introduction of these or any other unlabeled allergens in this product.