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In addition to its relaxing, calming and focusing qualities, L-Theanine may also help with the following: • Increases dopamine levels improving concentration & learning ability. • Eases the side effects of too much caffeine. • Controlling hypertension by lowering blood pressure. • Diminishing symptoms of PMS. • Supports the Immune System by lowering cortisol levels.
L-Theanine is a “feel good” supplement that causes no adverse reactions. It won’t make you drowsy or groggy. L-Theanine is considered to be safe based on its historical use as a part of tea. A heavy green tea drinker (6-8 cups a day) will consume between 200 to 400 mgs of L-Theanine daily.
One 200mg capsule of L-Theanine, or as needed depending on stress and anxiety levels, is the recommended dosage. L-Theanine can be taken with food or on an empty stomach. Some people open the capsule and add to their coffee or green tea. L-Theanine is neutral in taste and tends to take the bitterness out of coffee or green tea. L-Theanine may enhance the anti-tumor effects of some chemotherapy drugs. Use of L-Theanine with chemotherapy agents must be done under strict medical supervision.
Package Description: 60 Capsules
Serving Size: 2 Capsules
Number of Servings: 30
Other Ingredients: Microcrsytalline Cellulose (Plant Fiber), Rice Four, Magnesium and Silica.
Keep out of reach of children. Store in a cool, dry place.